Keeping Fitness Fun

Happy New Year everybody! This is the time of year that many of us reflect on where we've been and make resolutions about where we'd like 2016 to take us. Unfortunately, all too often we commit ourselves to making HUGE changes that are unrealistic and usually forgotten by the end of January.

When we created our concept for The Studio we envisioned a space where we not only focused on physical health but mental health as well.  Our goal is to achieve optimal Mind|Body Balance and to help our wonderful members do the same. This January instead of committing ourselves to a rigid diet or strict workout regimen that is often hard on the body and the mind, let's make a commitment to keep fitness enjoyable! Taking care of ourselves should never feel like a chore. 

In the spirit of keeping fitness fun, we have an awesome event planned to kick off 2016. This Friday, January 8th, we will be hosting our first ever Mind|Body Blacklight Party and could not be more excited!

Dust off your brightly colored clothing because everything at this event will be glow in the dark. Doors will open at 6:00 pm and our Mind|Body Remix class will begin at 6:30. We will be providing glow sticks and glow in the dark body paint to help you accessorize your outfit.  After we workout to some of our favorite songs, we will refresh ourselves with sangria and delicious snacks. It's going to be so much fun!

Tickets are still available and can be purchased for $25 by clicking the button below. Studio members can contact us to receive their special discounted tickets for $15. See you glow-getters Friday!