Experience the best group fitness & holistic wellness in Boulder City.  The Studio Mind|Body is a space to support your physical body,  create inner peace & develop optimal health.

 

 

Fitness Center

With over 15 classes a week & several different styles of workouts, we're sure you'll find something your body & mind love.  From beginner to advanced, our classes encompass feel-good fitness + functional movements.  

Our Schedule >

 

Each month we offer several styles of workshops to take your physical practice deeper & educate the community on alternative healing principles. From Aromatherapy Yoga to Guided Meditation & more, you'll be able to dive deeper into health & healing. 

 Upcoming Events >

Essential Oils

Oils are the best way to upgrade your workouts & your physical/mental health.  We exclusively use Young Living products in our studio space for cleaning, atmosphere enhancement & general health.  Explore more below on how to use them in your daily life.

Essential Oils > 

 

More Than Just Group Fitness

The Studio Mind|Body provides services in wellness, home health & one-on-one coaching support.

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✨The seven main chakras are energy centers in your body that affect your physical, emotional, mental and spiritual well-being. 🌟When you begin to focus on the chakras, your energy begins to flow upwards. Many people’s chakras are not balanced. 🌪They are often blocked, overactive or inactive, resulting in confusion, depression, imbalances and low energy. In this workshop you will gain the basic knowledge of each energy center & we will dive deeper into each one - focusing on awakening, clearing and balancing. 💛 We'll awaken the chakras through: • breathing techniques • yoga postures • activation sounds • & more 🧡 The energy will begin to move in the right direction bringing you positivity, peace, clarity, high energy, balance and success. Come activate the chakras, grow spiritually and heal. Members: $15 Non-Members: $25 RSVP online to reserve your spot. Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union—the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions. ~B.K.S. Iyengar, Astadala Yogamala . . . #bouldercitynv #yogalasvegas #vegasyogis We are still celebrating the beauty of the New Year at The Studio! ✨ We believe that starting a yoga practice or new workout routine can happen at any time during the year. 🎉 Heck, maybe you’ve already started, stopped & could use a little reboot! 🙌🏻 Join us with a special discount on our Intro Special - currently only $25 for 2 weeks of classes! 🤸🏼‍♀️ We’ve recently added many new styles & instructors. Come stop by! . . . . . . . . . #bcfitness #bouldercitysalon #bouldercityrealestate #bouldercitylife #bclife #bouldercitynv #bouldercity #bouldercitysocial #bouldercitysbux #bouldercitymx #bouldercitypark #vegasyogastudio #bouldercityyoga #bouldercityfitness #bcnv #bootlegcanyon #mindbodyfitness #vegasyoga #vgyf #vegasfitness #mondaymantra #vegasmoms #vegasyogi #vegasyogis #evolutionyogalv #trufusionyoga #yogavegas #lifetimefitness #MondayMantra:✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Let’s stop focusing on the things that are challenging, the situations that aren’t our favorite & any negativity we see in your lives. ⠀⠀⠀⠀⠀⠀⠀ 🌞Instead, let’s focus on the abundance surrounding us, the good things that happen & a positive, peaceful world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Repeat this #mantra today believing that you are attracting health, wealth & favor with every step you take in this world. Trust that you are exactly where you need to be & that good things are coming.