Experience the best group fitness & holistic wellness in Boulder City.  The Studio Mind|Body is a space to support your physical body,  create inner peace & develop optimal health.

 

 

Fitness Center

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With over 20 classes a week & several different styles of workouts, we're sure you'll find something your body & mind love.  From beginner to advanced, our classes encompass feel-good fitness + functional movements.  

Our Schedule >

 

Each month we offer several styles of workshops to take your physical practice deeper & educate the community on alternative healing principles. From Aromatherapy Yoga to Guided Meditation & more, you'll be able to dive deeper into health & healing. 

 Upcoming Events >

Essential Oils

Oils are the best way to upgrade your workouts & your physical/mental health.  We exclusively use Young Living products in our studio space for cleaning, atmosphere enhancement & general health.  Explore more below on how to use them in your daily life.

Essential Oils > 

 

More Than Just Group Fitness

The Studio Mind|Body provides services in wellness, holistic health & one-on-one coaching support.

Follow us on Instagram for more Mind|Body wellness.

Today we explore the first limb of yoga: Yamas. How we treat others is SO important & a direct reflection of how we want to be treated. How can incorporate the yamas better into your life? Reiki is used to encourage spiritual & personal awareness & growth. This Reiki Cirlcle in a natural & safe healing system open to everyone. It uses spiritually guided universal energy to heal mental, emotional, & spiritual issues. Join Susana next Saturday for this donation based class 😊 🧘‍♀️ Have you ever heard of the 8 Limbs of Yoga? These are core principals that offer guidance to living a life full of purpose & meaning. Follow this space as we explore each of the 8 Limbs & how they can be applied into our lives! Tag a friend below to take this journey with ⬇️⬇️⬇️ 🙌 Guys, not only do our New Students receive 2 weeks of unlimited classes for just $30, but you also get SO MUCH MORE with your introduction. We also offer a Complimentary Wellness Consult to discuss your personal health history & goals as well as all of our customized membership options! AND if you complete your Wellness Consult & 5 classes in 2 weeks you'll receive a $10 Boutique Credit. But wait there's more! Enroll in a membership before the end of your Intro & we'll take $30 off your first month!! ☀️ Join us for this amazing, free community event! Let's get off the mat & outdoors to enjoy these warmer temperatures!