Experience the best group fitness & holistic wellness in Boulder City.  The Studio Mind|Body is a space to support your physical body,  create inner peace & develop optimal health.

 

 

Fitness Center

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With over 20 classes a week & several different styles of workouts, we're sure you'll find something your body & mind love.  From beginner to advanced, our classes encompass feel-good fitness + functional movements.  

Our Schedule >

 

Each month we offer several styles of workshops to take your physical practice deeper & educate the community on alternative healing principles. From Aromatherapy Yoga to Guided Meditation & more, you'll be able to dive deeper into health & healing. 

 Upcoming Events >

Essential Oils

Oils are the best way to upgrade your workouts & your physical/mental health.  We exclusively use Young Living products in our studio space for cleaning, atmosphere enhancement & general health.  Explore more below on how to use them in your daily life.

Essential Oils > 

 

More Than Just Group Fitness

The Studio Mind|Body provides services in wellness, holistic health & one-on-one coaching support.

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How are your 2019 resolutions and goals going so far? We want to help you stay on track! Join Susana for this special workshop to practice Kundalini & create vision boards to help us align with our goals throughout 2019! Supplies will be provided but feel free to bring anything special (magazines, photos, etc.) You would like to incorporate into your board. Hey there Yogis 🧘‍♂️ Trauma Recovery Yoga is moving to 4:30pm on Wednesdays. This AMAZING community class is open to the public every week for a special $10 drop-in rate. See you on the mat! #Mondaymantra❇: Fear is often thought of as a bad thing, something to avoid and run from. It can be difficult to admit when we are scared and to recognize why. However, fear can often be a powerful tool in identifying the things that are most important to us. Today, repeat this mantra and use your fears as a map to guide you and your soul to a place of realization and fulfillment. 🧘‍♀️ It's a beautiful day for some mindful movement! See you on the mat. 🍉 Tonight!!