Experience the best group fitness & holistic wellness in Boulder City.  The Studio Mind|Body is a space to support your physical body,  create inner peace & develop optimal health.

 

 

Fitness Center

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With over 15 classes a week & several different styles of workouts, we're sure you'll find something your body & mind love.  From beginner to advanced, our classes encompass feel-good fitness + functional movements.  

Our Schedule >

 

Each month we offer several styles of workshops to take your physical practice deeper & educate the community on alternative healing principles. From Aromatherapy Yoga to Guided Meditation & more, you'll be able to dive deeper into health & healing. 

 Upcoming Events >

Essential Oils

Oils are the best way to upgrade your workouts & your physical/mental health.  We exclusively use Young Living products in our studio space for cleaning, atmosphere enhancement & general health.  Explore more below on how to use them in your daily life.

Essential Oils > 

 

More Than Just Group Fitness

The Studio Mind|Body provides services in wellness, holistic health & one-on-one coaching support.

Follow us on Instagram for more Mind|Body wellness.

🎅 We've made our list & checked it twice & all our yogis have been extra nice! The holiday spirit is in the air & we have a little something special waiting for all our studio members. Starting this saturday be sure to stop by & grab your gift! We appreciate YOU. 🧘‍♀️ Yoga Nidra is back! Mark your calendars & sign up today. Ever wonder why we always start Pilates HIIT with bridges? Bridges improve lower back & glute strength. They also work to strengthen your core muscles including your rectus abdominus, erector spinae, hamstrings, & adductors. #Mondaymantra❇: Imagine if we all had the same appearance, same opinions, same talents, same lives....BORING! Our differences can often be the qualities that make us the most amazing. They create and endless amount of possibilities and make this world interesting and exciting. Today, repeat this mantra and relish in all the things that make you who you are! Be proud of the things that make you unique. There's no one quite like YOU! ☃️Have you marked your calendar for our upcoming December events?!