For us here at The Studio, it is hard to believe that 2015 is quickly coming to an end! As soon as the turkey has been carved and the last bite of pie has been savored, we find ourselves suddenly in the midst of the most wonderful time of the year. While the holiday season can often induce us to tear out our hair on account of awkward family moments and last minute shopping, it also often brings to light all the little and not so little things we have to be thankful for. As we count our blessings at The Studio this year we find ourselves incredibly grateful for good health.
Practicing Yoga and Pilates leads to a wealth of health benefits such as lower blood pressure, stronger muscles, increased flexibility, reduced stress, anti-aging, and better sleep... just to name a few. As the years continue to fly by, it is important that we are proactively investing in our health. So, while you're scratching your head this year wondering what to get your loved ones, why not give the gift of health? We have made it simple and effortless with gift cards to The Studio Mind|Body available in store & online. Just click the link below. And while you're at it, stop by for a class! I can assure you there's no better way to escape the in-laws and unwind.