These days we're all constantly on the go. Our busy schedules can often make it difficult to plan out healthy meals when our time is limited. Today I'd like to share with you one of my favorite breakfast recipes, Overnight Oats. It's simple, fast, and easy to take with you to wherever you may be headed in the morning.
What you'll need:
- 1 cup Rolled Oats
- 1 cup Almond Milk (or milk of your preference)
- 1 spoonful Chia Seeds
- Berries (or really any kind of fruit!)
Choose your favorite bowl, mason jar, or glass and fill it up with about 1 cup of rolled oats. Stir in 1 spoonful of chia seeds and a little bit of honey to sweeten. Pour in about 1 cup of almond milk (or the milk of your preference) making sure the oats are completely soaked. Cover and leave in your fridge overnight.
In the morning add a handful of berries or your favorite kind of fruit and voila! Breakfast is served.
Why we love it:
Not only is this recipe SO easy, but it's great for your digestive system. I also love how versatile this recipe can be. You could add nuts, chocolate, yogurt, cinnamon, or whatever your heart desires. The sky is the limit!